Vilho Ahola is one of Finland\u2019s leading experts in holistic health: an occupational health physician, clinical sexologist, yoga teacher, mindfulness and tantra instructor, sleep therapist, and cognitive brief therapist. He has also earned the European certification in sexual medicine (FECSM) and studied holistic philosophy in the United States at JFK University in California.<\/p>\n
Vilho has an extensive background in the role of lifestyle\u2014exercise, sleep, nutrition, stress, and mental well-being\u2014and has been involved in sports coaching up to the Olympic level. He has personally coached international-level athletes, advised them on nutrition, and served as the national team physician for Finland\u2019s fitness team. In scientific research, Vilho has contributed to studies on changes in athletes\u2019 hormonal function during demanding competitive seasons. He is also a popular speaker who trains professionals across Finland on these topics.[\/vc_column_text][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”default_arrow” text=”Book an appointment” margin_top=”15″ url=”https:\/\/painoklinikka.fi\/en\/appointment”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”2289″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"
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