{"id":3221,"date":"2024-06-04T18:19:16","date_gmt":"2024-06-04T15:19:16","guid":{"rendered":"https:\/\/painoklinikka.fi\/janika-maunula"},"modified":"2025-11-14T15:31:25","modified_gmt":"2025-11-14T13:31:25","slug":"janika-maunula","status":"publish","type":"page","link":"https:\/\/painoklinikka.fi\/en\/janika-maunula","title":{"rendered":"Janika Maunula"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;50px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;5%&#8221; bottom_padding=&#8221;5%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; text_direction=&#8221;default&#8221;]\n<h2>Janika Maunula<\/h2>\n[\/nectar_responsive_text][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]<b>Janika Maunula <\/b>is a nurse and coach whose passion lies in solving diverse health challenges, particularly in the early stages of weight management guidance.<\/p>\n<p>Her strongest areas of expertise are psychological coaching, finding joy in exercise, and discovering suitable nutrition for everyday life. With Janika&#8217;s support, weight management medication guidance and follow-ups proceed smoothly, along with positive support in all weight management challenges.<\/p>\n<p>Janika has worked for over 15 years in primary healthcare emergency services, where she also became familiar with municipal lifestyle guidance and group sessions.<\/p>\n<p>Janika is convinced that there is a unique way for everyone to take care of their health and achieve comprehensive well-being.<\/p>\n<p>Multidisciplinary cooperation is important to ensure that the client receives the necessary help for exactly the time they need to achieve lasting change.<\/p>\n<p>Janika&#8217;s coaching sessions can also utilize Firstbeat measurements, which provide accurate information about the body&#8217;s stress, exertion, and recovery.[\/vc_column_text][nectar_btn size=&#8221;large&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;default_arrow&#8221; text=&#8221;Book an appointment&#8221; margin_top=&#8221;15&#8243; url=&#8221;https:\/\/painoklinikka.fi\/en\/appointment&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;1509&#8243; image_size=&#8221;full&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;15px&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;50px&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;5%&#8221; bottom_padding=&#8221;5%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221;&#8230;<\/p>\n","protected":false},"author":4,"featured_media":3222,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3221","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Janika Maunula - painoklinikka.fi<\/title>\n<meta name=\"description\" content=\"Janika Maunula is a nurse and coach. Book an appointment!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/painoklinikka.fi\/en\/janika-maunula\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Janika Maunula - painoklinikka.fi\" \/>\n<meta property=\"og:description\" content=\"Janika Maunula is a nurse and coach. Book an appointment!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/painoklinikka.fi\/en\/janika-maunula\" \/>\n<meta property=\"og:site_name\" content=\"painoklinikka.fi\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-14T13:31:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/painoklinikka.fi\/wp-content\/uploads\/2023\/12\/omanelamanstara2022somekokoiset.2-8-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/painoklinikka.fi\\\/en\\\/janika-maunula\",\"url\":\"https:\\\/\\\/painoklinikka.fi\\\/en\\\/janika-maunula\",\"name\":\"Janika Maunula - painoklinikka.fi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/painoklinikka.fi\\\/en#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/painoklinikka.fi\\\/en\\\/janika-maunula#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/painoklinikka.fi\\\/en\\\/janika-maunula#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/painoklinikka.fi\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/omanelamanstara2022somekokoiset.2-8-2.jpg\",\"datePublished\":\"2024-06-04T15:19:16+00:00\",\"dateModified\":\"2025-11-14T13:31:25+00:00\",\"description\":\"Janika Maunula is a nurse and coach. Book an appointment!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/painoklinikka.fi\\\/en\\\/janika-maunula#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/painoklinikka.fi\\\/en\\\/janika-maunula\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/painoklinikka.fi\\\/en\\\/janika-maunula#primaryimage\",\"url\":\"https:\\\/\\\/painoklinikka.fi\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/omanelamanstara2022somekokoiset.2-8-2.jpg\",\"contentUrl\":\"https:\\\/\\\/painoklinikka.fi\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/omanelamanstara2022somekokoiset.2-8-2.jpg\",\"width\":1080,\"height\":1350,\"caption\":\"Janika Maunula\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/painoklinikka.fi\\\/en\\\/janika-maunula#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\\\/\\\/painoklinikka.fi\\\/en\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Janika Maunula\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/painoklinikka.fi\\\/en#website\",\"url\":\"https:\\\/\\\/painoklinikka.fi\\\/en\",\"name\":\"painoklinikka.fi\",\"description\":\"Painonhallintaan keskittynyt l&auml;&auml;k&auml;rikeskus, joka tarjoaa terveydenhuollon ammattilaisten et&auml;vastaanottoja.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/painoklinikka.fi\\\/en?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Janika Maunula - painoklinikka.fi","description":"Janika Maunula is a nurse and coach. Book an appointment!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/painoklinikka.fi\/en\/janika-maunula","og_locale":"en_US","og_type":"article","og_title":"Janika Maunula - painoklinikka.fi","og_description":"Janika Maunula is a nurse and coach. Book an appointment!","og_url":"https:\/\/painoklinikka.fi\/en\/janika-maunula","og_site_name":"painoklinikka.fi","article_modified_time":"2025-11-14T13:31:25+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/painoklinikka.fi\/wp-content\/uploads\/2023\/12\/omanelamanstara2022somekokoiset.2-8-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/painoklinikka.fi\/en\/janika-maunula","url":"https:\/\/painoklinikka.fi\/en\/janika-maunula","name":"Janika Maunula - painoklinikka.fi","isPartOf":{"@id":"https:\/\/painoklinikka.fi\/en#website"},"primaryImageOfPage":{"@id":"https:\/\/painoklinikka.fi\/en\/janika-maunula#primaryimage"},"image":{"@id":"https:\/\/painoklinikka.fi\/en\/janika-maunula#primaryimage"},"thumbnailUrl":"https:\/\/painoklinikka.fi\/wp-content\/uploads\/2023\/12\/omanelamanstara2022somekokoiset.2-8-2.jpg","datePublished":"2024-06-04T15:19:16+00:00","dateModified":"2025-11-14T13:31:25+00:00","description":"Janika Maunula is a nurse and coach. Book an appointment!","breadcrumb":{"@id":"https:\/\/painoklinikka.fi\/en\/janika-maunula#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/painoklinikka.fi\/en\/janika-maunula"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/painoklinikka.fi\/en\/janika-maunula#primaryimage","url":"https:\/\/painoklinikka.fi\/wp-content\/uploads\/2023\/12\/omanelamanstara2022somekokoiset.2-8-2.jpg","contentUrl":"https:\/\/painoklinikka.fi\/wp-content\/uploads\/2023\/12\/omanelamanstara2022somekokoiset.2-8-2.jpg","width":1080,"height":1350,"caption":"Janika Maunula"},{"@type":"BreadcrumbList","@id":"https:\/\/painoklinikka.fi\/en\/janika-maunula#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Etusivu","item":"https:\/\/painoklinikka.fi\/en"},{"@type":"ListItem","position":2,"name":"Janika Maunula"}]},{"@type":"WebSite","@id":"https:\/\/painoklinikka.fi\/en#website","url":"https:\/\/painoklinikka.fi\/en","name":"painoklinikka.fi","description":"Painonhallintaan keskittynyt l&auml;&auml;k&auml;rikeskus, joka tarjoaa terveydenhuollon ammattilaisten et&auml;vastaanottoja.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/painoklinikka.fi\/en?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/pages\/3221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/comments?post=3221"}],"version-history":[{"count":7,"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/pages\/3221\/revisions"}],"predecessor-version":[{"id":3880,"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/pages\/3221\/revisions\/3880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/media\/3222"}],"wp:attachment":[{"href":"https:\/\/painoklinikka.fi\/en\/wp-json\/wp\/v2\/media?parent=3221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}