Medical treatment for obesity has been one of the best decisions of my life. The medications have calmed the mental noise around food, reduced guilt related to eating, and normalized cravings, making it easier to examine my lifestyle choices more rationally.
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Articles by Weight Management Experts
What is the Right Weight Loss Goal for You?
What is the Right Weight Loss Goal for You?
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Men’s Waistline, Testosterone, and Sexual Health – What’s Really Going on?
Men’s Waistline, Testosterone, and Sexual Health – What’s Really Going on?
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Everything You Need to Know about Weight Loss Medications
Everything You Need to Know about Weight Loss Medications
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Weight Management Diet – the 80/20 Principle in Eating
Weight Management Diet – the 80/20 Principle in Eating
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Healthy Treats and Moderation in Indulgence
Healthy Treats and Moderation in Indulgence
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Do not be Discouraged by a PCOS Diagnosis – You Can Do a Lot to Correct Hormone Balance.
Do not be Discouraged by a PCOS Diagnosis – You Can Do a Lot to Correct Hormone Balance.
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Dieter’s Diet – not below 1500 Kcal
Dieter’s Diet – not below 1500 Kcal
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“Big Bones” – Effects of Obesity on Bone and Muscle Health
“Big Bones” – Effects of Obesity on Bone and Muscle Health
Read MoreIntermittent Fasting and Calorie Deficit Periodization
Intermittent Fasting and Calorie Deficit Periodization
Read MoreBody Fat Percentage – Motivation or Marketing?
Body Fat Percentage – Motivation or Marketing?
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From Quick Diets to Permanent Weight Loss
From Quick Diets to Permanent Weight Loss
Read MoreObesity and Overweight: Causes and Measurement
Obesity and Overweight: Causes and Measurement
Read MoreTowards Sustainable Results with Long-Term Changes
Towards Sustainable Results with Long-Term Changes
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Weight Management in Different Stages of a Woman’s Life
