Janika Maunula is a nurse and coach whose passion lies in solving diverse health challenges, particularly in the early stages of weight management guidance.

Her strongest areas of expertise are psychological coaching, finding joy in exercise, and discovering suitable nutrition for everyday life. With Janika’s support, weight management medication guidance and follow-ups proceed smoothly, along with positive support in all weight management challenges.

Janika has worked for over 15 years in primary healthcare emergency services, where she also became familiar with municipal lifestyle guidance and group sessions.

Janika is convinced that there is a unique way for everyone to take care of their health and achieve comprehensive well-being.

Multidisciplinary cooperation is important to ensure that the client receives the necessary help for exactly the time they need to achieve lasting change.

Janika’s coaching sessions can also utilize Firstbeat measurements, which provide accurate information about the body’s stress, exertion, and recovery.